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Courage in Training: How Interns Learn to Sit with Big Feelings

  Thinking about working with a therapy intern, but not sure what to expect? You're not alone. A lot of people wonder what it's like to sit down with an intern, whether they'll get the support they need, and how interns fit into the bigger picture of therapy. This series is here to answer your questions, clear up myths, and show you the real benefits of working with a therapist-in-training. One of the most important parts of becoming a therapist isn't about memorizing theories or techniques - it's about learning to sit with emotion .  That means being able to stay grounded when a client cries, feels angry, or shares something heavy. It means listening without rushing to fix and creating space for whatever needs to show up. For interns, this skill - the courage to sit with big feelings - is something they practice every day. Learning to Be Present, Not Perfect Interns are trained to hold space, even when emotions are intense or uncomfortable. They learn that being a ...

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